Your Wellness Community
Find connection, access programs and explore support created for the people who care for heart families.
You care for hearts everyday. Take time to care for yours.
Coming Up In Our Community
Join our live events directly through the calendar below.
Click on an event to see the full description.
Self Regulation for Resilience
Yoga Classes
This gentle virtual yoga class was designed specifically for families navigating congenital heart disease and the healthcare workers that care for them. This class offers space to breathe, reconnect with your body, and care for yourself.
Pay It Forward
When you support the Linked by Love Wellness Program, you help create moments of rest, grounding, and connection for heart families and the dedicated people who walk beside them.
Every gift helps sustain future classes, develop new wellness resources, and ensure financial circumstances never prevent someone from receiving support.
Frequently Asked Questions
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Our current wellness offerings include gentle virtual yoga classes focused on relaxation, grounding and stress relief. As the Wellness Community grows, we plan to add additional classes, recordings and practical resources that support emotional and physical well-being.
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No. Your Wellness account gives you access to all events listed on your calendar. You can join whenever an event fits your schedule by clicking on the calendar or the link buttons.
Special events or limited-space programs may require separate registration. When registration is needed, it will be clearly listed with the event.
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Not at all. Our yoga classes are beginner-friendly and designed to help you pause, breathe and reconnect—not to test your flexibility or fitness level.
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No equipment is needed.
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When a recording is available, it will be added to the Wellness Community so you can participate at a time that works for you. Some live programs may not be recorded because of privacy or program requirements.
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Class recordings have not been listed yet. Once they are available they will show up on this account page.
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Please follow the guidance of your healthcare provider and participate only in movements that feel safe and comfortable for you. You are always welcome to modify a movement, rest or stop at any time.
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Still have questions? We’re here to help.